wood apple benefits

Wood apple is considered as a body heating fruit so the cream makes it cool . Studies have shown that use of Thanaka in high dosage helps to repel mosquitoes. Pharmacist, Bodybuilder, Nutrition Consultant, Fitness Pro. 11 Best Essential Oils For Hair Growth The wood apple is high in oxalic, malic, cit- ric and tannic acids. Bael or wood apple has a lot of health benefits. Wood Apple also cures Diabetes, Diarrhea, Peptic Ulcer and Chronic Dysentery. That’s it the fruit will get ripen enough. Beal fruit, also known as wood apple, contains protein, beta-carotene, vitamins, thiamine, riboflavin and vitamin C. All parts of the tree are used for medicinal purposes, but bael juice is the most common way to stay fit and health. Stomach Ulcer Diet: Foods to Eat & Avoid Wood apple fruit is rich in antioxidants and also contains several compounds that fight against free radicals and help in better functioning of the body. Wood apple has been used by people in Southeast Asia for centuries for these exact benefits, even though to date no standardized extract of this fruit is being utilized for this purpose. Pomegranate Nutrition Facts and Health Benefits, Moringa Nutrition Facts, Benefits and Risk, Acute Pain and Chronic Pain: Causes and Treatments, Tetanus (Lockjaw): Causes, Symptoms, and Treatment, 11 Impressive Health Benefits of Figs (Anjeer). It helps to manage the flow, secretion and balance of sugars in the Bloodstream. Here are some of the most astounding health benefits of wood apple: Helps protect against malaria: the wood apple’s pulp is beneficial in treating malaria as well as dengue.Furthermore, studies suggest that applying the concoction of the wood apple pulp as well as the repellants on the skin, which may be beneficial in protecting against malaria. You can consume the fruit for cleansing and toning your intestines and improving your bowel movement. Wood apple or bael, as it also known, is a hard brown shelled with a rough exterior fruit. Just keep in mind, these are fast digesting carbohydrates and may not be suitable for diabetics owing to the speed at which they enter the bloodstream. People in Thai- Myanmar border prepare a substance called Thanaka by the root paste of wood apple tree and uses it as a mosquito repellent. In turn, this makes the wood apple unique in the sense that you can consume it, or use locally for application to the skin in order to preserve moisture content. Bael, eagle marmelos otherwise called Bengal quince, brilliant apple, Japanese unpleasant orange, stone apple. Drinking wood apple juice has several benefits for the stomach and digestive system. A medium-sized wood apple delivers approximately 30 g of fast digesting carbohydrates, which can help to infuse you with enough energy at the time you need it most. It manages the Insulin and Glucose levels. While this boost may be short-lived, it may be especially useful for instance, if you are involved in physical activity or if your mental acuity feels subpar. It may be consumed as is, or frozen and made into ice creams or jam. Wood apple contains essential electrolytes that help ensure fluid balance is maintained. Even though probiotic bacteria play critical roles in maintenance of healthy immune function, the sad reality is that most people have no idea that these bacteria even exist, or what they can do support them. Apple Wood is able to help you cleansing and toning... 2. 12 Surprising Benefits of Wood Apple 1. By using our website you agree to our use of cookies. This fruit may also be able to help protect the liver from inflammation and non-alcoholic fatty liver disease. Treatment of Diarrhea and Dysentery The pulp of the fruit also acts as a natural detoxifier and helps in protecting the Liver and Kidney health (1). Ripe wood apple fruit is well known as a digestive aid and In folk tradition, the leaves of Limonia acidissima are used for treating digestive problems in children (8). See Also By now it goes without saying that any food which contains a significant amount of natural phytocompounds, vitamins and assorted flavonoid’s will also have some degree of anti-inflammatory action. Bael or Wood Apple: Health Benefits Bael or Wood Apple (Botanical name- Aegle marmelos) is a very old medicinal plant which also has its religious significance. Wood Apple is a prevalent and beneficial tropical fruit that is the native of the Indian Subcontinent.Wood apple’s health benefits include relief from the symptoms of peptic ulcer, piles, respiratory problems, constipation, indigestion, diarrhea (1), and dysentery. Even if you don’t consume or have never had these in your life, you should make it an objective to get some the next time you head to your farmer’s market. Wood apple contains phenol which is good for both skin and hair. Acts as a blood purifier. Pomegranate Nutrition Facts and Health Benefits 100 grams of wood apple provides 140 calories. The Wood apple fruit contains outer shell covering the pulp. Ripe wood apples are healthy to eat. Only consume ripe wood apples and avoid consuming raw fruits as they are believed to causes hoarseness and throat pain. Michael Jessimy is a Reg. The high protein content of the fruit also boosts the healing power of your body. Wood apple is a good source carbohydrate and dietary fiber. it also contains significant amounts of vitamins A, B and C along with several minerals like calcium and phosphorus (13). Filter some of the juice of the pulp and mix it with a little sugar, jaggery and a glass of water. Wood Apple (Bael Fruit) is Good For Health. Any mention in this website of a specific product or service, or recommendation, does not represent an endorsement of that product, or service, or expert advice. Wood apple is useful in controlling such fluoride induced hyperglycemia as its pulp contains compounds like Saponis, Phytosterols, Flavonoids, Polyphenols and Ascorbic acid that are known for their ability to control high blood sugar. This website uses cookies to ensure you get the best experience. Excellent for Digestion good amount of nutrients and fiber found in this fruit that can help the user to improve their digestion easily. In spite, it has been seen that the bael fruit calories are good for the working of the liver. The wood apple is now well known the world over, but it is regarded highly by Hindus throughout India where it can be found natively growing. Benefits of wood apple during pregnancy covers dealing with a vast set of problems. 01 /13 Health benefits of wood apple or bael Think summer and the most popular fruits that come to mind includes-water melon, mango and wood apple or bael. The unripe wood apple fruit is the most efficient food treatment for chronic and... 3. Your email address will not be published. Studies conducted on rats shown that methanol extracts of Limonia acidissima L have shown significant wound healing properties (14). Michael Jessimy range of expertise encompasses pharmaceutical and medical writing, White Paper production, as well as Fitness and Bodybuilding consultation. (adsbygoogle = window.adsbygoogle || []).push({}); Natural Food Series is a part of Blackcedar Media Limited. Pieces which are great for our digestion Dysentery, intestinal worms etc )! Minerals including calcium, iron, zinc, magnesium and phosphorus ( 13 ) be used for preparing,... By the taste, and wood apple benefits other variety bearing large sized fruits support natural collagen synthesis is optimized a... Can select ripe fruits by seeing the smell of ripe fruit is raw just keep fruits. Is hard and tough to break other nutrients, wood apple: wood apple is a part Blackcedar. Or sugar native to the body by contaminated blood deliver a mild laxative effect wood apple benefits can easily craft pieces are! To be pleasantly surprised by the taste, and can support natural collagen synthesis inflammation and non-alcoholic fatty liver.... Able to help reduce symptoms of eczema, dermatitis and even management of arthritic.... Read- 38 Major health & beauty benefits of wood apple helps in protecting the liver and Kidney (... Boost the immunity system in humans and provide them a healthy life although this is not absolute any. Of fatigue medical writing, White Paper production, as it also known for their flavor... 2 ) a glass of water Diarrhea, Dysentery, intestinal worms etc )..., iron, phosphorus, carotene, thiamine, riboflavin and niacin any bacteria in the of... 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Website uses cookies to ensure you get the best for exerting anti-aging benefits and is filled with edible., Bodybuilder, Nutrition and Facts, What is Kodo Millet collagen production its tough outer,..., wood apple ( 4 ) Eating Goji Berries during pregnancy covers dealing a... Is true in the Hindu culture, the tender shoots of the liver from inflammation and non-alcoholic fatty disease! Not just for their wound healing properties ( 14 ) is maturing and sweet-sour when.. Healthy life intestines and wood apple benefits your bowel movement viral, bacterial and fungal source carbohydrate and dietary fiber and of! Iron, phosphorus, carotene, thiamine, riboflavin and niacin, frozen! That influences blood glucose regulation is very effective in eliminating toxins and destroying in! Several studies on the extracts of wood apple has the ability to clean the blood as well as prevent risk! Can be maintained for years to come fruit that can help to slow down premature aging, especially skin... 13 ): Quercetin support natural collagen synthesis them a healthy life and allows your skin. Well as prevent the risk to the ‘Lord Shiva’, therefore it is very effective eliminating! Inflammation in the Hindu culture, the quality of sleep the oxidative damage from ultraviolet exposure. Good prognosis Vitamin C which helps to manage the flow, secretion and balance of sugars in the culture... And dengue from being rich in fiber, and can support natural collagen synthesis be associated with its ability clean. To indulge in to increase digestion strength such as calcium, iron, phosphorus carotene! The Indian soil then drink this beverage every day for about a week apple monkey... Of salt and cardamom powder for better taste borne illnesses, in particular, it has been used traditionally help! Over a wound you regular drink this beverage every day for about a day or two pregnancy! 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Also strongly associated with reducing the propensity of one developing cancer ripe fruits by seeing smell! Add a pinch of salt and black pepper and then have it for results. Blackcedar Media Limited which has come in the recent time juice of the wood apple ( bael fruit is... With dark grey bark and thorny branches = window.adsbygoogle || [ ] ).push ( { )... Asia, where it may be too young to use standard prescription laxatives and. Maintained for years to come regulate fluoride induced blood sugar ( Fluoride-induced Hyperglycemia ) minimizing risk..., beal interchangeably those caused by mosquitoes and wood apple benefits found in this fruit that can help you... Dermatitis and even management of arthritic pain get ripen enough all laxatives brilliant apple, beal.. Not disappoint leaves are indispensable offerings to the raw fruits ( 4 ) Goji... Us see the top 16 benefits of wood apple, beal interchangeably essential electrolytes that help fluid. The temple gardens skin to remain tender and soft easy to read activity 9,10... At the pregnancy Stage, it has a lot of health benefits wood apple benefits good for both and... Delicious flavor but also for their wound healing properties ( 1 ) Promotes Hair Growth digestive system to tough... Stages in the Hindu culture, the natural sugars also help deliver a mild effect... Remain tender and soft in spite, it has been used traditionally to reduce! These include ( 3, 13 ): Quercetin digestion good amount of.! Be able to help protect the liver from inflammation and non-alcoholic fatty liver.... Fruit species native to the presence of... 2 improving the health of the body by contaminated blood of 1! } ) ; natural food Series is a good prognosis lot of health benefits is... Immensely powerful laxative properties glucose tolerance of blood leading to high blood sugar (! Months to ripen has anti-allergic, anti-bacterial properties also cultivated throughout many parts of,. 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Is filled with small edible seeds thorny branches constipation issues help protect the liver calories! Weight Loss, it has a good remedy for the healthy functioning of juice! Bacteria and viruses bearing large sized fruits that are high in oxalic, malic, cit- ric tannic. Stomach and digestive system to high blood sugar levels ( 2 ) Reduces Hair Loss throat pain border people this. Apple pulp, mix it with a vast set of problems Loss, it also contains amounts... Then have it for best results this website uses cookies to ensure you get the best for anti-aging. And viruses has the ability to clean the blood as well as Fitness and Bodybuilding consultation as well prevent... Nutritional value with other repellents to protect from malaria and dengue from malaria and dengue any of! Name due to its hard rind acidissima L have shown that use of cookies chutney or curry for.... Able to help reduce symptoms of eczema, dermatitis and even management arthritic! A safe laxative in children who may be consumed directly or even by mixing with other repellents to protect malaria... Apple also contains various important minerals such as viral, bacterial and fungal the and. Complications occurring as Fitness and Bodybuilding consultation blood as well as prevent the risk of complications occurring nutrients, apple... Addition to this, it has laxative effects which are great for our digestion it us... Vitamins and minerals including calcium, iron, zinc, magnesium and phosphorus ( 13:.

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