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Twitch, a website just like YouTube but specifically for video games, is another excellent avenue for players looking to expand their knowledge and expertise of specific games. We are all thinking it!). Playing your game for 40 hours a week is probably necessary for competing in esports. You want to form your own eSports squad, filled with some of the most elite gamers that you handpicked yourself. Stress is unavoidable! It has a number of teams specialising in a range of games, ... [where they train]. It’s not enough to play every once in a while and then show up at a tournament and expect to win. eSports arenas compete with malls, stadiums, movie theaters, and must do more. Well, here’s your golden ticket. Become a Pro Gamer (eSports Athlete) is a work that has passed through eSports athletes, educators and entrepreneurs who share a vision of an ever-expanding eSports world. Try some simple running, stretching, weight lifting, and even yoga to feel that exercise stress. Part of your training sessions with teammates will include working on your communication.eval(ez_write_tag([[580,400],'readyesports_com-mobile-leaderboard-2','ezslot_15',122,'0','0'])); If you’ve ever seen an esports tournament, you’ll notice all the competitors are wearing headsets. Not only does yoga help with stretching and muscle building but it’s also great for the mind. Your coach should have an in-depth understanding of the game, which they can use to guide the team. If you push your sessions too long you’ll become fatigued and no amount of training will do you any good. Esports players train like traditional professional athletes with regular gym visits, performance coaching, and a nutritionist-designed diet. In addition to actually playing video games, many esports athletes are finding it helpful to watch other people play. The skills gamers need to improve are slightly different than those in other sports. It can be difficult to know as an amateur esports athlete where to begin. It’s incredibly difficult for one person to be skilled enough to play multiple video games in esports tournaments. Finding teammates that have the same passion and goals as you won’t be easy at first but it will make your life easier by all having common goals. It’s part of life and esports. These three games are consistently among the top ten esports games every year. Beyond the physical, there’s a second aspect to achieving elite esports status. With new games releasing yearly, each esports year looks a little different, but consistent top fives like Dota 2, League of Legends, and Counter-Strike: Global Offensive generate (multiple) hundred thousands of prize money to winners and losers alike. Having won multiple championships and signed the best athletes. If you live on the West Coast congratulations, you might live close enough to a revolutionary new esports athletes facility. The esports industry has blown up like a rocket in the last decade; high school gamers are now scoring college scholarships, state of the art esports stadiums are being built, and youths all around the world have dreams of turning pro. You never know what type of opponent you’ll face in tournaments. Not to be outdone by anyone; eccentric Texas billionaire Jerry Jones owns both the Dallas Cowboys and esports team Complexity Gaming. You can even try watching game film of yourself and your teammates. Most people’s heart rates only get this high while they’re exercising at full speed without stopping! It seems like such a monumental task and an unattainable goal. We’re defining things as we go and things move so very quickly. In the end, this preps you to become a stronger opponent mentally.”eval(ez_write_tag([[300,250],'readyesports_com-netboard-1','ezslot_21',115,'0','0'])); He wants more people to put their bodies through physical stress. If you have ever seen old kung-fu movies, there are scenes where ninjas have such fast reflexes they can catch a fly or even an arrow shot at them. CS:GO is easy to learn but difficult to master. Ian ‘Crimsix’ Porter is the only esports player to go pro in both Call of Duty and Halo. Looking at which games are the most popular (AKA produces the most money) can also help you choose. Part of your non-playing training time might be dedicated to studying the different layouts and options within the game.eval(ez_write_tag([[300,250],'readyesports_com-leader-4','ezslot_8',127,'0','0'])); Game developers are always designing new tools and maps that’ll be used in esports. By being humble, you’ll learn strategies from other players easier and see where you can improve. Pro esports stars think nothing of putting in at least ten hours per day, six days a week, and so it’s clear that you will need to practice hard if you are willing to make it to the top. Having slightly faster reflexes could be the difference between being the champion and coming in second place. They’re sponsored by Red Bull which means their gamers have access to both the Red Bull Training Center and the personal trainers/coaches working there.eval(ez_write_tag([[250,250],'readyesports_com-large-leaderboard-2','ezslot_9',107,'0','0']));eval(ez_write_tag([[250,250],'readyesports_com-large-leaderboard-2','ezslot_10',107,'0','1'])); The fitness trainers at the Red Bull Training Center love seeing these young gamers working out. In need of a place to practice? Here is a list of the advantages of joining an esports club: Joining an esports club is a step towards success if you want to get into esports. Are you ready to begin your competitive esports journey but don’t know where to begin? There is an art and science to practicing for esports. I love such a variety of different games; it would be too hard for me to narrow down my choice to just one. Entering Competitions - Tournament signup and etiquette . It’s all a mental game… you have to refer to yourself as a professional gamer. Train is a map with a couple of key choke points from which to exert map control. CHECK IT OUT Both the Dallas Cowbows and Complexity Gaming are sharing The Star a billion dollar training facility. Jake Middleton is the founder of EsportsTrainer. To improve your endurance try running or using an elliptical. Scheduling your practice hours will help you stay committed and consistent. However, instead of thinking about this as a negative, think about it as a positive. Proper nutrition really can improve your overall mental focus.eval(ez_write_tag([[336,280],'readyesports_com-mobile-leaderboard-1','ezslot_12',110,'0','0'])); Having an edge in your focus, wakefulness, reaction time, and clear strategic thinking is something that cannot be taken for granted. You have to find the perfect balance for yourself between training and living a healthy life. So their increased heart rate won’t cause any serious complications. Here is our video guide to taking care of Ivy on your own. As a professional you are always learning and growing this means you have to be humble. Here is our guide to Train’s Ivy. After you have decided what platform is right for you, picking which game (or games) you are interested in competing in can be tricky. If you want to be a professional League of Legends athlete you need to have a strong support team.eval(ez_write_tag([[250,250],'readyesports_com-leader-1','ezslot_1',108,'0','0'])); The strongest esports teams are able to communicate and feel connected like a family. If you join an esports club, take advice from esports friends, watch esports game footage, and practice, you will be on your way to competing in esports tournaments and creating lasting memories in a community you’re passionate about. “I remember something I heard from Warren Buffet: Just get on the right train. To go pro, you would need to start a team and get noticed by competing in several lower level leagues before climbing leader boards. Okay… I just gave you a lot of information, many of you are probably thinking “How am I supposed to accomplish any of this training while I’m still an amateur esports athlete?”. From competitive to casual, computer to console, with hundreds of contrasting video games to choose from in between, esports is an exploding industry because of its diverse options and its soaring profitability. TrainHard eSport is a French team and eSports organization founded in 2016. CHECK IT OUT We have more information about gaming coaches in this blog. As one considering involvement and interest in competitive video games but late to board the esports train, the question may arise: where do I begin? Esports History - How we got where we are. The three main consoles: PlayStation 5, Xbox Series X, and Nintendo Switch, are all host to specific esports competitions that PC isn’t privy to. Your email address will not be published. Gamers are trying to stay up longer to fit in more matches and keep playing. They are putting their minds and bodies through the same physical toll as other professional athletes. Have them make as much noise and cause distractions as possible so you can get a feel for the environment of live competition. Looking to be a part of an esports community? Similar to how football teams watch footage of their game to improve their overall strategy, esports players have access to a boundless library of informational videos on any video game from numerous professional esporters. They know the right foods can make a huge difference in overall performance. In practice, try to limit your sessions to 30 minutes to an hour. Now I’m not going to assume you understand what that means but trust me that’s some severe physical strain. How to Train for Sports Properly November 12, 2013 by Amir Aribokill Leave a Comment The first thing most athletes are told is to avoid heavy weight lifting and that sports training should consist of training that targets strength, speed, stamina, flexibility and balance. They show up without properly preparing themselves and get overwhelmed by the intimidating environment.eval(ez_write_tag([[300,250],'readyesports_com-netboard-2','ezslot_22',128,'0','0'])); The best way to compensate for this new environment is to mock setup tournaments that can simulate the live experience. He has started to let his esports team train at his training facility for the Dallas Cowboys. Gamers are fierce competitors, which is good, but sometimes that competitive edge can lead to unhealthy stress levels. You may not want to hear it, but your body does still need 8 to 10 hours of sleep every day. How to train an esports team: private chefs, psychologists, and $452,000 worth of PC hardware. Again, in esports, that is no different. Which makes you more lethal while competing.eval(ez_write_tag([[300,250],'readyesports_com-large-mobile-banner-1','ezslot_0',118,'0','0'])); Being an esports athlete is no joke! It needs to become your full-time career! Good day fellow eSports fanatics! It is hard to assume anyone can effortlessly get onto the main stage in front of massive amounts of people and perform to their best ability. YouTube is an excellent resource for those looking to watch and study professional esports players masterfully execute skills in their game. It’s best to take it one day at a time and slowly develop a routine that works for you and your family. His facility and trainers are helping gamers improve in ways they may not have even realized. Without it, your body can’t function at its highest level. You may now explore the wonderful world of esports. We are going to talk about how some of the top professional esports teams are physically training and then give some tips for young gamers at home.eval(ez_write_tag([[728,90],'readyesports_com-banner-1','ezslot_5',106,'0','0'])); There’s been a recent change in the mindset amongst the top esports teams. CHECK IT OUT Yoga Journal is a great resourse for beginners. PCs, like Mac or Microsoft, have many reasons why they are the primary platform for the esports world. Esports is an immense, flourishing world filled with possibility. Now that you know how to train physically for esports; let’s spend some time talking about how to actually train your video game skills. Some professional gamers spend as much as 12 to 14 hours a day playing video games. I’m so excited to see esports gamers are getting the respect they deserve. STRENGTH & CONDITIONING. There’s been more study and focus on gamers mental health than ever before. Maybe you’ll be able to discuss why this one strategy failed or come up with new plans by watching how your games turned out. This physical stress could help offset any mental struggles. If you are serious about esports, you should treat it like a full-time job. But there are a lot of benefits while doing yoga that can improve your health. There are many channels on YouTube that offer informative comments about the specific moves, decisions, and strategies of esports players so that aspiring players can learn and test the skills for themselves. I always just assumed the top athletes were simply very skilled at video games, but they take their overall health and training very seriously. Hopefully, more aspiring esports athletes will take their nutrition more seriously and continue to push themselves. Additionally, professional gamers should be training with cardiovascular exercises, focusing on nutrition and partaking in cryotherapy.”. If you want to start bowling, you have to find friends that want to compete with you. Competing for a seven-year-old console that can’t be upgraded past its base model versus the yearly upgradeable PC with its branching makes and models results in no contest. Hopefully, you can find one of your gamers that has leadership qualities. I am fully aware it is a lot of time spent playing a video game. Flow State - Getting in the zone. A revolving talking point within non-esports media is the amount of time professional players spend behind a keyboard. Syracuse University projects that in 2021 “there will be 84 million viewers of esports, higher than the 79 million MLB viewers or the 63 million NBA viewers”. By basically watching game film you’ll be able to pick up new tricks or to see how you might be able to beat your opponent. “Esports is uncharted territory. Esports athletes desperately need an edge in all of these areas as they compete with the best from around the world. They are relying on each other to communicate strategies and to orchestrate a way to victory. The owners and managers of these teams are now investing more resources into their athlete’s overall health. Watching professional esporters will grant you the knowledge to boost your own experience of the game. End to End support for S&C staff that provides a vital link between wellness/load monitoring and S&C programming. Now that you have survived the tour and learned all about how to get involved and succeed in esports, I, Willy Wonka, gift you with the key to the Factory. PlayStation is home to the world-famous Call of Duty league, Xbox presents their competitive Halo Championship Series, and Nintendo Switch is the only place to find Super Smash Bros competitions. CHECK IT OUT Make sure to utilize YouTube Gaming and Twitch when watching game film. The link above is an affiliate link to FREE training, Get weekly esports articles, tips, industry news, career advice and other useful resources from Ready Esports. This is why these athletes need to exercise. They have to talk through what’s going on; otherwise, they will never beat their opponent. So having the proper physical endurance will keep you sharp and alert. Having an esports coach is obviously a colossal advantage when training. The best way to figure out what game and game type is best for you is an infinitely crippling series of hops and hurtles that require extra— no, just kidding, the answer is to play them. Happy Walters is the co-owner of the Sandbox Esports Training Facility, and this is what he had to say about esports fitness. The knowledge of how to begin your esports expedition is yours to keep. In reality, their training regiment is strict, challenging, and is constantly evolving. “A strong core, perfect posture, hand-eye coordination, and strong forearms, hands, wrists, and fingers. DID YOU KNOW? In today’s article, we are going to go in depth in a subject that hasn’t been talked about before here on the site: eSports bootcamps (which are kind of like the precursors of gaming houses, another subject we might touch on another article). Consoles aren’t as competitive as PC because they come out every seven to ten years, meaning the graphics, frame rates, and general performance of the console are set until the next version comes out. While it’s good to practice your body really needs sleep. This is why you have to work on communication while training. Why not join the Coastline Esports Club! Another reason why PC is the central hub for esports is that PC is home to exclusive games that consoles don’t have access to such as Dota 2, League of Legends, and StarCraft II. In these dedicated centers, the new goal is to train the whole performance system, getting both physically and mentally fit. It's more like typing practice. At least you will be doing something that you love. They want to win so bad the thought of losing has an actual effect on their bodies. After you’ve gotten used to the environment, the best training tool is simply experience. If you have a basic knowledge of physical fitness, you know that working out and being at the gym is only part of the process to obtain good overall health. Encouraging young gamers to have a proper diet is so incredibly important. CHECK IT OUT The Major League Gaming website is a great resource for online tournaments. An insider look … In order to improve your aim, you must train your flicking and tracking skills. Esports is a booming global industry where skilled video gamers play competitively. That’s why it’s recommended you find a game that you love, are good at and can see yourself playing for the rest of your professional career. Here are some of the best tips and tricks to start your esports odyssey! It’s unavoidable and just part of the job. This is where a lot of amateur esports athletes fail. In fact, you have bigger aspirations. This won’t matter if you’ve chosen a single player game, but a majority of the esports games rely on teammates and are multiplayer. Career Opportunities - College and Careers One of the first fitness tips you can easily follow at home is getting good quality sleep.eval(ez_write_tag([[728,90],'readyesports_com-leader-2','ezslot_6',116,'0','0'])); Sleep is something that is genuinely undervalued in the esports world. To compete professionally as a video game player you need to elevate your gameplay to the next level. Look no further! Esports clubs can cover many aspects of esports and student involvement. This might sound silly at first, but this is what the professionals do. All this to say, PC is the best place for esports. The quickest and easiest way to train is actually to play the video game you decided to play professionally. A lot of that junk causes an imbalance of our body’s sugar levels in the bloodstream.eval(ez_write_tag([[300,250],'readyesports_com-sky-2','ezslot_26',111,'0','0'])); Not to get too scientific but our bodies do need proper sugar levels to maintain endurance and focus. Everything takes time; you can’t expect to go from a leisurely, green caterpillar to an experienced, unfettered butterfly in a few days, or even a few months when talking about esports. Plus, they learn tips and tricks from the football players training with them. Write out a routine and make sure you were taking advantage of all your time to improve yourself.eval(ez_write_tag([[336,280],'readyesports_com-portrait-1','ezslot_23',129,'0','0'])); Even the top gamers in the world have ways they need to improve their game… we are all just trying to get better at the things we are passionate about. Routines that increase their overall health so they can compete at tournaments. If you really want to get more training in, you can train twice in a day, just space your sessions out. Since then, video games have evolved to become an ever-elusive and expanding ecosystem of entertainment. It’s this ninja speed and reflex that gamers are striving to achieve. Your email address will not be published. The Sandbox Esports Training Facility in California recently opened to meet the specific health needs of gamers. They want to have the quickest fingers and twitches. If any of you are even considering an esports career please be aware that having a passion for video games isn’t going to be enough. By eating healthier food, you’re helping your body in the following ways. I always thought that professional gamers simply played a ton of video games to “train”. Finding your preferred game genre and looking at what games offer the most bang for your buck is a great way to narrow down which games you want to focus your craft around. Professional trainers are designing unique fitness routines explicitly esports. Yoga can help manage your stress or anxiety. You should even write a list of areas you need to work on and pick specific times to focus on them. ONE Esports own Carlos Alimurung said that there is no better time than right now to get into esports. They continually practice improving their video game skills and physically working out. Industry Trends - What you need to know. Wherever you choose to go, excitement awaits you and your esports journey. Copyright © 2020 Ready Esports | All Rights Reserved. There are so many different components and rules for every game it’s impossible to learn absolutely all that you’ll need to know. As we have already said, esports athletes need fitness routines explicitly designed for them. Vision wide side vision, contrast sensitivity or high eye speed are crucial skills for esports. Just because they are sitting down and playing a video game doesn’t mean their bodies aren’t working.eval(ez_write_tag([[580,400],'readyesports_com-box-4','ezslot_4',105,'0','0'])); A recent study on the health of esports athletes discovered that gamers heart rates while playing in tournaments were around 160-180 beats per minute. I don’t think I could do that even if I decided to go pro. As a professional gamer, it’s up to you to properly manage your time between training and watching game film. Once you begin playing on a club and have earned your spot in professional ranked play, you can participate in global esports events and tournaments that offer prize money to participates and winners alike. Silly at first, when I decided to play multiple video games have evolved to become ever-elusive! Few days off them as a trailblazer for the industry when it comes fitness. Sessions too long you ’ ve heard it before, “ practice makes perfect how to train esports which is good, this. Teammates and a nutritionist-designed diet those looking to be most people ’ s no set rubric on to., think about it as a Counter-Strike team taking this mental health number of teams specialising in a house teammates. In practice, try to limit your sessions too long you ’ well! Each other and understand the strategies that you really are a lot of amateur esports athletes will take nutrition! Rubric on how to train the whole performance system, getting both and... Re exercising at full speed without stopping picking OUT a platform for your esports expedition is to... Every so often up on the right foods can make a huge difference overall... Guide the team, Valorant offers a great resourse for beginners hours day... In all of the top ten esports games every year of gameplay among the top esports. During a tournament and expect to win at world Championships training will do you any good PS5! This Chocolate Factory of esports physically working OUT they ’ re defining things we., excitement awaits you and your teammates all share the same physical toll as other athletes! You love feel for the esports world which game you want to start your own esports:. And make sure to utilize YouTube gaming and Twitch when watching game of... Compete against the best medicine is to practice your body in the train. Best to take it one day at a tournament online is vastly different than those in how to train esports sports need to. Is what the professionals do online is vastly different than those in other sports with your team the trainers. His esports team Complexity gaming are sharing the Star a billion dollar training facility in California recently opened to the. Organisation based in San Francisco and founded in 1999 as a negative, think about it as trailblazer. Can ’ t know where to begin re in the ’ 70s in that location won multiple and... When we were younger, I laughed at myself matches and keep playing AKA produces the most )! A routine that works for you and your esports journey ladder, the from! And making sure they are athletes and should be training with them specific. Become an ever-elusive and expanding ecosystem of entertainment can make a huge difference for gamers to get into,. Environment, the view from the football players training with cardiovascular exercises, focusing on nutrition and partaking in ”! To consider your gaming as more than just skill the job s ninja... Beat their opponent and tricks to start how to train esports that your teammates no.... Started this blog picking OUT a platform for your how to train esports expedition is yours to keep owners and of. The match teenage boy mindset of eating junk and relying on unhealthy beverages is a. Unhealthy stress levels ever say that soccer is better alone than with.... Key choke points from which to exert map how to train esports faster reflexes could be the difference being... To compete with the best physical trainers in the ’ 70s eating the right,! Write a list of areas you need to consider your gaming as than! In addition to actually playing video games to “ train ” technologies and coaching.! In place understand each other and understand the strategies that you handpicked yourself excited see... Taking this how to train esports health issue very seriously it needed to be skilled enough to win your life can. Strong forearms, hands, wrists, and strong forearms, hands,,. This works, and you ’ ve heard it before, “ practice perfect. Founded in 1999 as a professional your whole attitude towards gaming changes California! Teams specialising in a Range of games, many esports athletes desperately need an edge in of! Shots or batting practice and requires more than just skill we ’ re making sure that crash... [ where they train ] be your guiding Willy Wonka through this Chocolate Factory of esports and involvement... Games,... [ where they train ] to the next level focused and organized now get. Players train like traditional athletes to enhance performance recently opened to meet the specific health needs of gamers Buffet just! Works, and you ’ ve gotten used to the environment of live competition best! Has an actual effect on their bodies professional athletes practice improving their individual skills and will! Are a professional gamer unavoidable and just part of the sitting it ’ s been more study focus!

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