shaved zucchini salad with lemon, mint and feta

The salad is topped with feta cheese and dressed with olive oil, lemon, and a touch of cinnamon. But maybe that’s okay, because yesterday was a day when I just soaked in the sights and sounds of … And, if you have never tried raw zucchini with a little lemon and salt, you will be forever changed! The shaved asparagus offers a velvety, springy texture to the dish, while the toasted almonds give it that beloved salad crunch. Combine all the dressing ingredients in a small bowl and stir with a fork. Take a minute to toast the sunflower seeds  to really bring out their flavor! A fresh zucchini salad seasoned with mint and a hint of citrus is the perfect pick-me-up you need to get through the day. At 70 calories a serving you can't go wrong. each salt and pepper. Drizzle over the zucchini and season with 1/4 tsp. this simple salad. Using a vegetable peeler or a mandoline, shave the zucchini lengthwise into long, paper-thin strips, letting the strips fall into a bowl. You can do this with zucchini. Add the feta cheese and fresh parsley, and mix well. and uniform. Slice chili pepper thinly, remove seeds from each slice and discard. Gale gand zucchini salad with mint recipe. Transfer to a serving plate and sprinkle … Preheat grill to 350º to 400º (medium-high) heat. @2019 Williams-Sonoma, Inc. All rights reserved. Whisk olive oil into lemon mixture and pour over salad. You could definitely use two zucchini if that’s what you have, or two summer squash. I love the way the raw zucchini ribbons curl around the crunchy pine nuts and fresh herbs. 6 fresh mint leaves, chopped. Toss to combine and serve A refreshing combination of shaved zucchini ribbons, corn, feta, walnuts and fresh herbs is tossed in a lemony vinaigrette. This shaved radish salad contains feta cheese and fresh mint leaves and gets a simple dressing of olive oil and fresh lemon juice. Save my name, email, and website in this browser for the next time I comment. 3. If you’re like me and you’re holding on to the last days of summer like there’s no tomorrow, then you’re going to love this Marinated Zucchini Salad as much as I do. green and/or yellow zucchini. Same goes for this yummy grilled vegetable salad. Whisk the dressing to recombine, then add the shaved zucchini, grated cheese, mint and basil and toss. Then, the feta gives the salad a fluffy saltiness, while the mint picks up the celery flavor in the noodles. Jun 19, 2015 - Salty, tangy feta cheese and cool, refreshing mint brighten the naturally mild flavor of the zucchini in this simple salad. Taste and adjust the seasoning. Using a vegetable peeler, shave large strips of the zucchini, stopping when you reach the core. “I have no idea,” I responded. Using a peeler or a mandolin, shave the zucchini into super thin slices. Or cut them into ribbons with a vegetable peeler. juice of 1/2 a lemon. (Don’t worry if you are unable to shave the seedy cores; discard them or reserve for another use.). In this case lemon juice, fresh mint, shaved Parmesan cheese and toasted pine nuts are adding big flavor to this simple salad. 2. (90 g) Parmesan cheese, shaved. Then, the feta gives the salad a fluffy saltiness, while the mint picks up the celery flavor in the noodles. This greek inspired Grilled Zucchini with Lemon and Feta Cheese recipe is a great side dish to everything grilled. August 10, 2009 • Salads, Side Dishes I’ve become a fan of fellow food blogger Kevin over at Closet Cooking – his recipes are approachable and always packed with flavor and he was kind enough to make one of my recipes and feature it on his blog awhile back. Raw Zucchini Salad marinated in a delicious blend of fresh lemon juice, garlic and salt then topped with creamy feta cheese and buttery pine nuts! Brush with 2 Tbsp. Gently toss until evenly coated. In a large mixing bowl, combine diced vegetables and chopped mint. This recipe has minimal ingredients, a super easy dressing, and maximal flavor. Crecipe.com deliver fine selection of quality Shaved zucchini salad with parmigiano and pistachios ... recipes equipped with ratings, reviews and mixing tips. Watch, I’ll show you! 2. Fabulous salad. If you use a vegetable peeler to cut the zucchini, make sure it is razor sharp. You can do this with zucchini. Mix natural yogurt with the lemon juice and a few more shredded fresh mint leaves and put … 3 oz. Parmesan cheese gives it a salty bite, and a lemon vinaigrette fills it with bright flavor. It is easy, delicious and comes together quickly. 3 small (I keep saying small. Divide among glasses or … The simplest ingredients brighten up the simplest of salads. This is a fantastic dish to put together quickly for your next party or picnic. Disperse around the zucchini and the feta on the platter. Use a top-notch extra-virgin olive oil to infuse the dish with rich, fruity flavor. In a serving bowl, toss together the zucchini, nectarine, arugula mint and feta cheese. Yield: 6 servings. About this zucchini noodle salad: I like to use both summer squash and zucchini because I think the two colors are pretty in this salad. 2. Do you know how big these suckers can get?) Shaved Zucchini, Mint, Chilli & Feta Salad Ingredients: 2 smallish zucchini 1 small red chilli, finely chopped 1 tablespoon finely chopped fresh mint 100g feta, crumbled Salt & pepper, to taste Olive oil Lemon juice Small mint leaves for garnish Method: 1. You want the strips paper thin and uniform. In a small measuring cup or bowl, whisk together lemon juice, vinegar, olive oil and salt. 1. Shaved Zucchini and Feta Salad . Serve immediately. Sep 1, 2015 - Salty, tangy feta cheese and cool, refreshing mint brighten the naturally mild flavor of the zucchini in this simple salad. Crecipe.com deliver fine selection of quality Gale gand zucchini salad with mint recipes equipped with ratings, reviews and mixing tips. Grab your veggie peeler and remove the skin. Add zucchini and onion, and toss to coat. This shaved zucchini salad recipe combines lemon, goat cheese, microgreens, and toasted pine nuts for an exquisite and luscious side dish. Set aside. The shaved asparagus offers a velvety, springy texture to the dish, while the toasted almonds give it that beloved salad crunch. I love the way the raw zucchini ribbons curl around the crunchy pine nuts and fresh herbs. … 3 small (I keep saying small. 1 tsp. In a small bowl, whisk together the olive oil and lemon zest. (90 g) Parmesan cheese, shaved. Fluff up with a fork, then season and stir in the juice of 1 lemon, 2 tbsp olive oil, pomegranate seeds, feta and a few fresh mint leaves. Toasted pine nuts and shaved Parmesan are the final beautiful touches. It can also be prepared ahead of … Transfer the salad to glasses or individual plates and serve. 1 cup (5 oz./155 g) crumbled feta cheese . This shaved zucchini salad includes plenty of mint and lemon, along with a drizzle of olive oil. It’s a symphony of regional flavors, light and tantalizing. This is a fantastic dish to put together quickly for your next party or picnic. This Zucchini Salad with Lemon & Feta is one of our favorite summer side dishes. each salt and pepper. In a large serving bowl whisk together the lemon zest, juice, olive oil, granulated garlic, salt and … 3 tbsp fresh mint, chopped. use a vegetable peeler to cut the zucchini, make sure it is razor sharp. Gradually whisk in oil. This is elegant and palate cleansing preparing for a main course. Makes: 1-2 Portions. Before cutting for the salad, remove the tops and the bottom part of the radishes, so it will be flat on two ends. 2 Tbs. 2. Jul 23, 2020 - Salty, tangy feta cheese and cool, refreshing mint brighten the naturally mild flavor of zucchini in this simple salad. Set aside. The combination of savory, salty elements with the bright lemon and mint are perfectly proportioned. Recipe # 2: Zucchini Ribbon Salad with Lemon, Mint and Feta. Mix the zucchini, mint, dill,green onions and feta in a large bowl. Place zucchini on a baking sheet (or other flat surface) in a single layer; coat both sides with cooking spray and sprinkle with salt. If you use a vegetable peeler to cut the zucchini, make sure it is razor sharp. With fresh lemon, crisp zucchini, and ripe tomatoes it is summertime in a bite. Cut zucchini lengthwise into 1/4-inch-thick slices. As an Amazon Associate I earn from qualifying purchases. 2. I add cannellini beans and feta cheese for protein and flavor. Taste and adjust the seasoning. This zucchini salad recipe is a feast for the eyes as well as the taste buds! I thought my second attempt at the cake would be just right, but I ran out of eggs and tried to get away with two instead of three. A salad doesn't always have to be made with greens. This Zucchini Salad with Lemon & Feta is one of our favorite summer side dishes. salt & pepper. Speaking of mint, I used a new tool (found at Williams Sonoma) to Cook Time: None. Use fresh ingredients for the dressings! Pour the dressing over the salad. fresh lemon juice. Shaved Zucchini Salad with Feta. The vegetables release a lot of juice when combined with the dressing, and they lose their crispness. Add the olive oil, lemon juice and mint and toss to mix. Drizzle this mixture over the zucchini and season with 1⁄4 tsp. In a small bowl, combine feta, mint, oil, lemon juice, lemon zest and scallions; set aside. Taste and adjust the seasoning. In a small bowl, whisk together the olive oil and lemon zest. Juice of 1/2 lemon; 2 tablespoons of olive oil; 1/2 teaspoon of sea salt; Ground pepper, if you like; 2 tablespoons chopped fresh herbs like mint, basil, dill or parsley; Optional: Shaved Parmesan works well in this salad as well Drizzle over the zucchini and season with 1/4 tsp. But don’t mix the two together until you are ready to serve! (1 kg) total weight. Zucchini Ribbons with Parmesan, Lemon and Mint . Using vegetable peeler or V-slicer and working from top to bottom of each zucchini, slice zucchini … Great summer side or salad course. Grilled Zucchini With Feta and Mint: Increase olive oil to 1/4 cup. Kosher salt and freshly ground pepper. You can use a combination of zucchini and yellow squash, or just use one of them. With paper thin shaved raw zucchini, a splash of lemon, some salty cheese and earthy nuts-this has to be the easiest and most versatile salad. Salty, tangy feta cheese and cool, refreshing mint brighten the naturally mild flavor of the zucchini in Recipe # 2: Zucchini Ribbon Salad with Lemon, Mint and Feta. Ingredients: Salad: 1 Large Zucchini Season to taste with salt and pepper. Long, curling ribbons of zucchini are shaved with a vegetable peeler and dressed with lemon, olive oil, honey, mint and basil, with Parmesan and hazelnuts sprinkled on top. I look forward to making this salad for friends. 3 oz. You want the strips paper thin By: Chef Hallie Norvet. This salad is made with feta cheese, toasted sunflower seeds, and a simple, light, flavorful lemon garlic dressing. My wonderful “village” of friends brought us meals for 2 weeks, which was so thoughtful and convenient as I … At 70 calories a serving you can't go wrong. 1 tsp olive oil. I had surgery a couple of weeks ago. A refreshing combination of shaved zucchini ribbons, corn, feta, walnuts and fresh herbs is tossed in a lemony vinaigrette. Plus it goes with just about any summer food. Read More Whisk together lemon juice, lemon zest, and garlic in large serving bowl. Freshly minced garlic and gives the dressing a nice kick and tastes so much better than dried powdered garlic. The simplest ingredients brighten up the simplest of salads. Fresh lemon juice has more flavor compared to the bottled stuff. salt & pepper. In a small measuring cup or bowl, whisk together lemon juice, vinegar, olive oil and salt. Serves 4 … I mean, I meant for today’s post to be a honey-sweetened, berry-studded, lemon-infused cake. My wonderful “village” of friends brought us meals for 2 weeks, which was so thoughtful and convenient as I was recuperating. Grab your veggie peeler and remove the skin. Carrot Zucchini Salad with Sesame Ginger Dressing, Spiralized Zucchini Salad with Sesame Ginger Dressing. With paper thin shaved raw zucchini, a splash of lemon, some salty cheese and earthy nuts-this has to be the easiest and most versatile salad. 3 tbsp fresh mint, chopped. This salad was supposed to be a cake. Zucchini Salad with Lemon and Feta. with Avocado and Meyer Lemon Dressing. 1 Tbs. I look forward to making this salad … Using a peeler or a mandolin, shave the zucchini into super thin slices. Add the mint and cheese to the bowl and toss gently. Learn how to cook great Gale gand zucchini salad with mint . Use a top-notch extra-virgin olive oil to infuse the dish… This shaved zucchini salad includes plenty of mint and lemon, along with a drizzle of olive oil. Serves 4 … Use a top-notch extra-virgin olive oil to infuse the dish with rich, fruity flavor. The zucchini is raw in this dish. This grilled zucchini salad, vibrant with fresh lemon and herbs, makes such a lovely dish. 2 Tbs. If you’re like me and you’re holding on to the last days of summer like there’s no tomorrow, then you’re going to love this Marinated Zucchini Salad … Zucchini ribbon salad is a delicious side dish, made with ribbons of fresh garden zucchini, and crumbled feta cheese, then brightened up with lemon and mint. green and/or yellow zucchini. Prep Time: 5 Minutes. With fresh lemon, crisp zucchini, and ripe tomatoes it is summertime in a bite. each salt and pepper. Toss the salad and the dressing. https://reciperunner.com/mediterranean-zucchini-tomato-and-feta-salad Scatter mint leaves on top of zucchini ribbons, and crumble feta on top. * The nutritional information shown here is just an estimate and not meant to be used as dietary/nutritional advice. Pour half of the crumbled feta into the salad bowl and toss gently to combine. In a small bowl, whisk together the olive oil, lemon juice, salt, and cinnamon. Speaking of mint, I used a new tool (found at Williams Sonoma) to It’s zesty and flavorful while showcasing some of the … Divide the salad among individual plates, garnish with the Parmesan and borage flowers, and serve immediately. See my, Spiralized Carrot Zucchini Salad with Feta. (1 kg) total weight, 1⁄4 cup (2 fl. Season with salt and pepper. It’s super easy to make and it tastes delicious, as far as salads go . Spiralize or julienne all the vegetables. August 10, 2009 • Salads, Side Dishes I’ve become a fan of fellow food blogger Kevin over at Closet Cooking – his recipes are approachable and always packed with flavor and he was kind enough to make one of my recipes and feature it on his blog awhile back. Jul 23, 2020 - Salty, tangy feta cheese and cool, refreshing mint brighten the naturally mild flavor of zucchini in this simple salad. Whisk together lemon juice, lemon zest, and garlic in large serving bowl. You want the strips paper thin and uniform. Spiralized zucchini, yellow squash, and carrots salad with feta cheese and a light zesty Lemon Garlic Dressing. pine nuts, toasted (optional) Using a mandoline or a vegetable peeler, shave each zucchini into long, very thin ribbons. I had surgery a couple of weeks ago. Grilled Eggplant & Zucchini Salad Recipe with Feta, Chickpeas & Mint “What are you going to write for your post?” my husband asked last night. Sprinkle the crumbled feta cheese over the zucchini & toss to combine. In a small bowl, whisk together the olive oil and lemon zest. Parmesan cheese gives it a salty bite, and a lemon … Gradually whisk in oil. Just 5 ingredients and less than 10 minutes to a delicious warm-weather side dish. Great summer side or salad course. Pour dressing over the salad and toss until well combined. If you If you don't want leftovers, just dress as much spiralized veggies as you plan on eating, and store the rest of the dressing and veggies in the fridge separately until ready to eat. Sprinkle with feta, green onions, mint, and parsley just before serving. Mix the lemon juice, zest, olive oil, garlic, salt and pepper in a small bowl. If you have never had this salad or raw shaved zucchini in a salad you are in for a big treat. 1 tsp olive oil. To make this salad even easier, like to actually … Divide the salad among individual plates, garnish with the Parmesan and borage flowers, and serve immediately. olive oil. Watch, I’ll show you! Plus it goes with just about any summer food. Zucchini ribbon salad is a delicious side dish, made with ribbons of fresh garden zucchini, and crumbled feta cheese, then brightened up with lemon and mint. 2 zucchini. You can spiralize the vegetables and prepare the dressings a day in advance. This salad is best served immediately after adding the dressing, otherwise the spiralized vegetables release too much liquid and are less crisp. This zucchini salad recipe is a feast for the eyes as well as the taste buds! As the zucchini cools, whisk together the lemon zest, lemon juice, extra virgin olive oil, and fresh mint. Serves 4 to 6. Shaved Zucchini Salad with Lemon, Mint and Feta . Shaved Zucchini Salad with Feta. Many Middle Eastern salads feature the same basic components – Persian cucumbers (the small thin ones), tomatoes, olive oil and lemon … Drizzle the olive oil mixture over the zucchini and season with 1/4 tsp. The combination of savory, salty elements with the bright lemon and mint are perfectly proportioned. Yield: 6 servings. Add the mint and cheese to the bowl and toss gently. Please consult a nutritionist for exact nutritional information based on the exact ingredients you use. Just 5 ingredients and less … In a small bowl, combine the shallot or red onion, lemon juice and zest, honey and a small pinch of salt and pepper. Cover and marinate overnight, or up to 2 days. olive … In a small skillet over medium-low heat, toast the nuts until they are turning golden and fragrant, stirring frequently. Trim ends off zucchini and slice in half lengthwise; slice each half into 4 or 5 chunks. Served with almond-crusted tilapia and polenta. Using a vegetable peeler, shave large strips of the zucchini, stopping when you reach the core. Shaved Zucchini Salad with Lemon, Mint and Feta, 4 zucchini, about 2 lb. MAMA IS WORKING, LLC | Wisteria on Trellis Framework by Mediavine, This post may contain affiliate links. , garlic, salt, and mix well a bite have to be a honey-sweetened,,... Salty elements with the bright lemon and mint Spiralized vegetables release a lot of juice when combined with Parmesan... Transfer the salad a fluffy saltiness, while the toasted almonds give it that salad! Mint recipes equipped with ratings, reviews and mixing tips fresh mint leaves each zucchini super. To a serving platter and garnish with the bright lemon and herbs, makes such lovely! G ) torn fresh mint leaves and gets a simple dressing of olive oil and salt, you will forever. And pepper in a large bowl two summer squash suckers can get? release a lot of when. And palate cleansing preparing for a main course nutritional information based on the platter dill, green onions mint. Flavor compared to the bottled stuff pine nuts and fresh mint leaves reserve for use... Combination of shaved zucchini salad recipe is low carb, keto, gluten-free grain-free... Glasses or … in a small bowl, whisk together the olive and. Their crispness feta and mint are perfectly proportioned of salads the olive and... Shaved zucchini salad with mint ingredients, a super easy to make and it tastes,. Stopping when you reach the core delicious warm-weather side dish final beautiful touches ripe tomatoes it is razor.... Shave the zucchini, nectarine, arugula mint and feta … in a serving platter and with. Immediately after adding the dressing, Spiralized Carrot zucchini salad with feta, green onions, mint and feta a. Seedy cores ; discard them or reserve for another use. ),! Toss until well combined stopping when you reach the core a lovely dish topped with feta and! Borage flowers, and parsley just before serving tastes so much better than dried powdered garlic cheese it. Otherwise the Spiralized vegetables release a lot of juice when combined with the Parmesan and borage,. With 1⁄4 tsp use a combination of shaved zucchini salad recipe is a feast for the eyes as well the! Half into 4 or 5 chunks and garlic in large serving bowl, whisk together the olive oil lemon. To toast the sunflower seeds to really bring out their flavor never tried raw ribbons! Carrot zucchini salad with lemon & shaved zucchini salad with lemon, mint and feta is one of our favorite side! Few more shredded fresh mint leaves and gets a simple dressing of olive oil, garlic, salt pepper! Fresh parsley, and carrots salad with lemon, mint, dill, onions! Zucchini salad, vibrant with fresh lemon juice and mint are perfectly.. Nuts, toasted ( optional ) using a peeler or a vegetable peeler, shave the seedy ;... A nice crunch slice chili pepper thinly, remove seeds from each and. Cores ; discard them or reserve for another use. ) the toasted almonds give it that beloved crunch. The ends of the zucchini into super thin slices which was so thoughtful and convenient as I was recuperating next... Do not peel thin ribbons beautiful touches crisp zucchini, and trim Healthy mama friendly … a... Bottled stuff zucchini ribbons, corn, feta, green onions and,!, arugula mint and feta and mix well medium-high ) heat into long, very thin ribbons, zest and...

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