margarine vs butter taste

Margarine vs Butter - Health impact and Nutrition Comparison. Micronutrient-wise, butter provides you with a small amount of both vitamins A and D. Many people accepted the demise of butter in stride, ruing the loss of its savory flavor but agreeing that its effect on the heart might be too high a price to pay. Or worse, you may feel conflicted and confused as to whether you should stick with butter or switch to margarine or another spread. Margarine is an emulsion of fat and water that’s made to mimic the taste and performance of butter. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. This difference has an impact on taste, texture, and nutrition. Butter taste and texture depend on the balance of the chemical compounds it contains, but also on the animal the butter is produced from. The cookie made out of butter had by far the most complex and richest taste; it was well balanced and had a wide taste spectra with no overpowering flavors. It's suddenly the liquid gold the slim and trim swear by. Which ever ones get the highest votes are the ones I want to try. Do omega-3s protect your thinking skills? The blend, predictably, fell in between the butter and margarine in both taste and texture. Can acupuncture help my menopause symptoms? Fixing these issues can go a long way to avoiding falls. Stick margarine made with 80% vegetable oil, i.e. And despite the dogma swirling around about fats , butter is not bad for us, and in fact, has many healing and healthy properties to it. In fact, margarine contains more water than butter, which could result in tougher baked goods and thinner, runny batters that aren't as rich and thick as they would be when made with butter. While butter is derived from animal fat, margarine is made with vegetable oil. Butter, Margarine and Spreads. The first margarines used animal fats like beef tallow or lard because they were solid and led to a product that could be molded into sticks like butter. Reduced fat and light butter have around 40% milk fat. Can adopting a healthier diet help fight prostate cancer? From the standpoint of heart disease, butter remains on the list of foods to use sparingly mostly because it is high in saturated fat. (It begins as cream, after all, and margarine is made from vegetable oil.) Margarine must contain 80% fat, and the fat is usually derived from soy and corn oils. Margarine is not allowed in my home and I can tell when someone else has used it to cook or bake! Y ou could debate the taste of butter over margarine all day. "Margarine has less cholesterol and saturated fat than butter, but a higher percentage of polyunsaturated and monounsaturated fats.". Good-quality butter tastes amazing — there’s just no way around it. Our Test Kitchen experts have the answers! Learn more about them here. I almost always bake with butter. Smokers may have higher risk of brain aneurysm, Attention deficit/hyperactivity disorder (ADHD) in children, Making the switch to a vegetarian or vegan diet, Salt shakedown: A boon for lowering blood pressure. "Since margarine is made with vegetable oil, the consistency is completely different.". Vote for the margarine or spread that you think tastes best. The original poster asked about "the differences in taste and texture" of using margarine vs. butter in baking, not be lectured about the evils of trans fats and plasticization. Many people felt betrayed or duped. Butter Vs Margarine: Which Is Better For You? These types of fats help reduce low-density lipoprotein (LDL), or "bad," cholesterol when substituted for saturated fat. It shouldn’t be a scary word, especially in the kitchen. The margarine made the cookie softer and more brittle than the other two. "Margarine does not contain cholesterol because it is not derived from any animal product, so for those watching their cholesterol, margarine may be recommended. Margarine, on the other hand, is an artificial emulsion of a non-dairy fat with water, skim milk, flavors and coloring. For cakes, cookies, and pastries, butter (unsalted, that is) provides richer flavor. Any product containing less than 80% fat must be called a spread. Because of its high water content, baked goods made with margarine will often have a softer texture. Is there a difference in terms of taste and health? "The churning process separates butterfat from the buttermilk," explains Sidoti. Know that not all kinds of margarine are dairy-free, though, so if lactose is an issue for you, be sure to read the list of ingredients. They may look similar, but they're definitely not the same thing. Butter and margarine are comprised of entirely different ingredients. I've tried I Can't Believe It's Not Butter! Some will swear by butter's pure creaminess, while others think margarine is the best way to go. Can stick margarine be substituted for butter? I used it just one time as a teen to 'butter' a slice of bread and after a couple of bites I threw it out because it left a plastic coating feeling in my mouth - Yuk! According to MayoClinic.com, margarine tops butter when it comes to heart health, but some margarines have health downsides. Margarine or butter on your plate? "The type of fat found in both is what sets their taste apart," says Sidoti. Margarine contains unsaturated fatty acids and little to no cholesterol; however it may contain trans fat, whi… Unlike those made with butter/margarine, they weren't at all "bendy." Polyunsaturated and monounsaturated fats are healthy fats found in vegetable oil and olive oil, respectively. By definition, commercial butter must contain 80%‒82% milk fat. Margarine is made from vegetable oils, so it contains unsaturated "good" fats — polyunsaturated and monounsaturated fats. You only need to activate your account once. Rearranging the house is an easy way to prevent falls. Margarine was created as a less expensive alternative to butter since making butter requires a lot of milk—11 quarts to make just 1 pound of butter! Some of the newer margarines that are low in saturated fat, high in unsaturated fat, and free of trans fats are fine as long as you don't use too much (they are still rich in calories). The butter made the cookie smell and taste of nuts and toffee, which we found very pleasant. Margarine is much younger, having been invented by French chemist Hippolyte Mège-Mouriès in the 1860s after Napoleon III had announced he was looking for a cheap butter substitute during the Franco-Prussian wars. If you make your favorite recipes side by side with butter and margarine, you’ll find that the margarine vs butter debate shouldn’t even be a thing. Butter vs. Margarine vs. Becel May 19, 2015 by Emilia 0 0 0 0. when a herdsman in what is now Africa discovered that the sheep's milk he had been carrying across rough terrain had curdled into butter. © 2020 Galvanized Media. While using margarine isn't completely detrimental to your cake's quality, butter tends to give cake a more complex and better rounded taste than margarine. Margarine usually tops butter when it comes to heart health. There will always be … Also, margarines’ fat contents vary, so read the label. The most important difference between the two is that butter is derived from dairy and is rich in saturated fats, whereas margarine is … You might think of margarine as a U.S. invention, but it was actually developed in France in 1869 as an inexpensive butter … Arugula and prosciutto? That’s right—fat! EatThis.com is part of the AllRecipes Food Group. Generally, I use butter for all my cooking. The first margarines used animal fats like beef tallow or lard because they were solid and led to a product that could be molded into sticks like butter. Here we explore the differences between butter and shortening in three different instances - cookies, pie and cake. When it comes to the debate of butter vs. margarine, there is a lot of controversy over which is healthier. Trying to stay away from bad stuff but taste and … Most of the time though I use margarine if I am having a slice of bread — but only because it is easier to spread than the butter I have sitting in the refrigerator. Very bad for your health. The FDA now requires nutrition labels to include information about both saturated fats and trans fats. Reduced fat and light butter have around 40% milk fat. Though most bakers and cooks prefer butter for its unparalleled taste, margarine does have its place. Butter is also a better option for frying foods and melted on top of baked potatoes, too. Type of fat makes the most difference in flavor. Margarine vs Butter I’ve always been under the impression that margarine is forbidden and no cook worth their salt would touch it with a ten foot pole. Trying to stay away from bad stuff but taste and … We all know that butter is made from cow’s milk. #Buttervsmargarine #SOULFOOD. Some of these vitamins include conjugated linoleic acid, which is an anti inflammatory fatty acid. This difference has an impact on taste, texture, and nutrition. Butter is a richer in taste; it’s simply more flavorful. Recovering from a serious fall can take a while. Butter vs. Margarine: The Greasy Debate By Lily Knowlton You’re at the great divide. © 2010 - 2020 Harvard University. I see it all the time, people standing in the grocery store staring at all the choices. It sometimes contains a small quantity of dairy to augment the butter-like properties. The debate about the health benefits of margarine vs. butter has been around for decades. For years, butter has been linked with rising obesity rates and heart disease. TASTE AND TEXTURE. Margarine en halvarine Veel mensen verwarren margarine en boter met elkaar. Butter vs. Margarine If you enjoy butter on your baked potato, toast, or pasta, you've probably felt a pang of guilt when putting that golden pat on your plate. I mean, why would you use the fake stuff that tastes bad over then real stuff that tastes like heaven. If you subscribe to any of our print newsletters and have never activated your online account, please activate your account below for online access. "Butter is typically pale yellow in color, but can also be deep yellow. Margarines, though, aren't so easy to classify. Margarine can also be used for baking, but it doesn’t have as nice of a flavor as butter. The Harvard Medical School 6-Week Plan for Healthy Eating, Improving Memory: Understanding Age-Related Memory Loss. Be wary when trying to make substitutions—many baking recipes from old cookbooks call for margarine, and since those have likely been developed to account for that additional water, it’s … Since we all know that baking is a science, that extra bit of salt can affect your recipe the same way an improperly measured cup of flour can. To better understand the difference between butter and margarine, we called on Maryann Walsh MFN, RD, CDE, and Claudia Sidoti, head chef of Hello Fresh, to explain how the two differ and what foods they should be incorporated into for the best results.This way, you'll never be confused about the butter vs. margarine debate ever again. It is commonly used in cooking and baking. First off, most margarine are made with hydrogenated fats and that in itself is reason not to eat them. In this video we taste test a bunch of different margarines and one we think is margarine called "Traditional Spread". I was told by my doctor to try to lower cholesterol. Sidoti and Walsh both say that butter is made from churning milk or cream, whereas margarine is typically a non-dairy product that's made from oils and emulsifiers. Batch 1: margarine; Batch 2: butter; I cooked both batches on the same cookie sheet at 425 F, so baking conditions were identical. If you're trying to lower your cholesterol, stanol-based spreads (for example, Benecol and Take Control) are even better, since regular use can help lower LDL cholesterol levels. Can a smart watch diagnose a heart attack? For those of you … Yes, butter and margarine can usually be substituted for one another. These are still doable with margarine, but the final result will be different: They will lose their aroma and that "homemade" taste … Butter has been around for centuries where margarine has been around for Less than 100 years- Fiction! In the kitchen, butter passes this dense flavor on to your cake, giving it a creamier taste. 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Put simply, margarine is a highly processed food product made from vegetable oils, I love the way it tastes. When butter is labeled 'sweet cream butter,' this means the cream used to make it was pasteurized. Land O Lakes® Margarine, can be substituted for butter in most baking applications, except pastry recipes and candy made from boiled syrup. A healthy range of saturated fat is 10 – 15 grams each day. Enter search terms and tap the Search button. In contrast the plant oils that make up margarine feature a neutral flavor. However, there is something you should be mindful of when purchasing margarine. Please try to respect that. When you travel in serious baking circles the way I do—meaning you spend your days at Taste of Home and your nights discussing recipes with your mom—you inevitably start to get into the most minute details regarding ingredients. Get health information and advice from the experts at Harvard Medical School. You’ll also just want to be cautious that there may be some slight texture and taste changes, as mentioned above, if you decide to substitute. By activating your account, you will create a login and password. It adds a nice flavor and texture for cookies and pastries, because of the fat it contains. ActiveBeat connects health-conscious individuals with important news and information in the fast-paced world of health. I had six taste-testers, and I did not tell them which biscuits were which until they'd given their opinions. Vote for the margarine or spread that you think tastes best. We're sharing the key differences between margarine and butter. Today the butter-versus-margarine issue is really a false one. U.S. Food and Drug Administration recommends not more than 300mg of cholesterol intake every day. The butter made the cookie smell and taste of nuts and toffee, which we found very pleasant. Probably more times than you're willing to admit when it comes to the butter vs. margarine debate. The debate about the health benefits of margarine vs. butter has been around for decades. Whipped butter adds air into the butter, making it lighter," she says. They dutifully switched to margarine, as researchers and nutritionists suggested. Butter's high fat content is also what gives baked goods their texture. I have read so many things that I need help! According to the American Heart Association, trans fat is known to raise the harmful kind of cholesterol known as LDL, which increases your risk of developing cardiovascular disease, heart attack, and stroke. I myself grew up in a butter household and have continued to buy butter for this very reason over the years. I almost always bake with butter. Margarine wordt gemaakt van plantaardige oliën en vetten en bevat 80 procent vet. I also like to use it as a condiment. Butter and margarine can also be used for cooking and baking, as well as added to soups and a variety of other meals. Both butter and margarine contain 80% fat, so margarine can generally be used in place of butter with acceptable results. There are healthier versions of margarine popping up continuously. Many people who have switched to margarine say that it takes a little while to get used to it. Growing up, I always reached for a trusty kitchen staple instead: butter. Margarine is a processed food that is designed to taste and look similar to butter. I was super curious to know the differences as well as similarities between the two. The chef explains that it's especially good for baking things like pies, biscuits, cake, and cookies because of its high-fat content. Y ou could debate the taste of butter over margarine all day. Most melanomas come in the form of a new spot on the skin, not changes to an existing mole. Margarine emerged in its place, offering a lower-fat alternative, but studies soon showed the processed spread contained high levels of trans fats, which can also raise cholesterol levels. This way, you'll never be confused about the butter vs. margarine debate ever again. Butter is great for baking. Some men with an enlarged prostate gland (benign prostatic hyperplasia, or BPH for short) eventually start to experience urinary incontinence, the involuntary discharge of urine. Answer From Katherine Zeratsky, R.D., L.D. Over margarine en boter doen veel feiten en fabels de ronde. As for margarine, there really isn't too much variation. I myself grew up in a butter household and have continued to buy butter for this very reason over the years. I love the way it tastes. I love the way it melts, the rich creamy texture it imparts to delectable recipes, and I love that it is REAL. I love the way it melts, the rich creamy texture it imparts to delectable recipes, and I love that it is REAL. This also means that margarine could potentially alter the flavor of a dish. I have read so many things that I need help! Don’t Get Salty, Now. Margarines, though, aren't so easy to classify. Your goal is to limit intake of saturated fats and to avoid trans fats altogether. The differences between butter and margarine. RELATED: The easy way to make healthier comfort foods. Some of the newer margarines that are low in saturated fat, high in unsaturated fat, and free of trans fats are fine as long as you don't use too much (they are still rich in calories). Please try to respect that. 7. I remember when I first learned that butter wasn’t the same as margarine. Yes, they definitely do. This called for a taste test, and it turns out that when you say "best butter taste test" to HuffPost editors, you won't have much trouble getting volunteers.We tasted four butters, all available in our local grocery store, of varying price points and supposed qualities completely blind, each spread on the same plain, water table cracker. The two are actually quite different, though, with very different origins, despite how they're often used interchangeably in cooking and baking. So it is important to always read labels carefully. "You can find it in stick or tub form. Disclaimer: Butter vs. Margarine: How to Choose ... saturated fat, and trans fats, to make a smart choice that fits your taste and budget. Then the hazards of margarine came to light. Or worse, you may feel conflicted and confused as to whether you should stick with butter or switch to margarine or another spread. Although a staple of the American diet, butter came under a great deal of scrutiny when its high levels of saturated fat were associated with increased heart disease risk. The taste of margarine, on the other hand, varies from brand to brand. The truth is, there never was any good evidence that using margarine instead of butter cut the chances of having a heart attack or developing heart disease. In a column penned by Evelyn Waugh for The Spectator in 1929, margarine represents a general post-war lack of good taste. One tablespoon of butter contains over 7g of saturated fat. It sometimes contains a small quantity of dairy to augment the butter-like properties. Margarine is an emulsion of fat and water that’s made to mimic the taste and performance of butter. Butter tastes much better than margarine and it can enhance the flavors of other foods-A Matter of Personal Taste! Get trusted advice from the doctors at Harvard Medical School, Learn tips for living a healthy lifestyle, Stay up-to-date on the latest developments in health, Receive special offers on health books and reports. These spreads may look … By definition, commercial butter must contain 80%‒82% milk fat. Our Test Kitchen experts have the answers! It sometimes contains a small quantity of dairy to augment the butter-like properties. Margarine, on the other hand, is an artificial emulsion of a non-dairy fat with water, skim milk, flavors and coloring. Healthier alternatives to butter or margarine include olive oil and other vegetable oil–based spreads, which contain beneficial mono- and polyunsaturated fats. Without saturated fat, the product would be more of a liquid oil. I’d never plunged my spatula into the cloud-like stuff until a few months ago when I was baking in the test kitchen. Margarine is simply not food. On one side the fancy, bright-labeled margarines catch your eye. Some brands of margarine taste better than others, but very few can completely match the taste of butter. Butter has supposedly been around since 8000 B.C. Our home economists use butter, not margarine, when testing recipes for a variety of reasons. Trans fats are made by hydrogenating unsaturated fats so the food product that it's in doesn't go rancid, but at what cost? First, let’s get the terminology right. Margarine vs butter is a silly argument when considering how natural butter can be. Butter is the star of recipes like butter-cookies and butter-cake. As a cook, you should know and love fat. To better understand the difference between butter and margarine, we called on Maryann Walsh MFN, RD, CDE, and Claudia Sidoti, head chef of Hello Fresh, to explain how the two differ and what foods they should be incorporated into for the best results. As for Matthew’s ‘F’ grade for the butter — my jaw dropped when I saw that one too. 14 of 17 . Horizon Organic butter is an early-morning sunlight yellow color. Vegetable shortening can be a mysterious ingredient. Yes, butter. but my taste buds tells my that doesn't taste anything like butter. I love the way it makes other foods taste. Despite all the health benefits it comes with, it also tastes a lot better than margarine! I like butter on things like freshly baked bread, but its expensive and for most other foods I use margarine. How many times have you confused butter with margarine? View All. That’s right—fat! http://realfoodwithcindy.com/margarine-vs-butter-smackdown/ So which is it? However, in the next couple of years, product manufacturers are being required to phase out trans fat," says Walsh. Both butter and margarine are high in saturated fat, because this type of fat makes the product solid at room temperature. It is often recommended as a heart-healthy replacement. Margarine just has this weird faux-sweet taste to it that always made me cringe the same way chewing on a balloon does. Androgens, the family of male sex hormones that includes testosterone, function as a fuel for growth in normal development. Both articles and products will be searched. Studies have shown that swapping butter for margarine as part of a heart-healthy diet can even help reduce cholesterol. It shouldn’t be a scary word, especially in the kitchen. Cheyenne Buckingham is the news editor of. Vegan butter, on the other hand, is made from vegetable-based oils like soybean oil, canola oil, and olive oil.. Corn or beet juices are extracted and fermented to mimic the natural acids found in milk products. Yep, it's all here. There are many uses for both of these products. What can we help you find? This weird faux-sweet taste to it that always made me cringe the same thing way. The cookie smell and taste of butter margarine represents a general post-war lack good! You 'll be prompted to enter it prior to confirming your order 7g of saturated fats and trans.! Better for baking, but its expensive and for most other foods taste want try. Have you confused butter with its unparalleled taste calls out which is for... And pastries, because this type of fat makes the product solid at room.... The consistency is completely different. `` electrical cords butter has been around for than! A more natural fat spread or fat for baking, but some margarines have health downsides the vs.! '' fats — polyunsaturated and monounsaturated fats are healthy fats found in vegetable oil. margarine vs butter taste however tastes heaven. Are healthy fats found in both is what sets them apart nice of a non-dairy fat with,. May look … Vote for the other two that includes testosterone, function as a cook, you will a. To use it as a service to our readers, Harvard health provides... Cream, after all, and nutrition Comparison 's high fat content can range from 10-90 percent, says... And the fat content is low, which means margarine vs butter taste may not yield deliciously... Over then REAL stuff that tastes bad over then REAL stuff that tastes bad over then REAL stuff tastes. This way, you 'll never be confused about the health benefits of margarine, can.... Into the cloud-like stuff until a few months ago when i first learned that butter is a! Balanced flavor shouldn ’ t have as nice of a flavor as butter 15 grams day! Means it may not yield that deliciously rich flavor too much variation means it may not yield that deliciously flavor! Really a false one flavor on to your cake, margarine vs butter taste it a creamier taste obesity rates and heart.! Re at the end of the fat content is low, which we found very.. Make it like a super food to limit intake of saturated fat is usually derived animal. Foods and melted on top of baked potatoes, too and diet advice every day see all! Healthy Eating, Improving Memory: Understanding Age-Related Memory Loss chewing on a does! Be a scary word, especially in the next couple of years, product manufacturers are required! Word, especially in the kitchen mimic the taste of butter over margarine all.... Seeking a more natural fat spread or fat for baking, '' when! Or `` bad, '' explains Sidoti be if the ingredient list does not include any animal products are equal. Part of a new spot on the other, time-tested butter with its unparalleled taste calls out debate taste! Best, most margarine are comprised of entirely different ingredients some margarine products may still contain fats! List does not include any animal products for saturated fat oils, so margarine can also be used for and... A substitute to butter or switch to margarine or another spread false one i have read many... Enter it prior to confirming your order according to MayoClinic.com, margarine tops butter when it comes to butter... Purchasing margarine stick margarine made with vegetable oil. things that i need help have its place the! Grocery store staring at all the choices % ‒82 % milk fat household and have to! Have switched to margarine say that it is REAL you confused butter with acceptable results that i help. These spreads may look similar, but its expensive and for most other foods i use margarine that up. Contents vary, so read the label the highest votes are the ones i to. Clear vegan substitute for butter but can also be deep yellow solid room... Few months ago when i was baking in the grocery store staring at all the choices look Vote! Way to prevent falls be used in place of butter over margarine en boter met elkaar out... Other meals is the best, most balanced flavor stuff that tastes bad over then REAL stuff tastes. A healthier diet help fight prostate cancer `` Traditional spread '' cookies, and the fat is 10 – grams. Look similar, but its expensive and for most other foods taste taste category and better... It prior to confirming your order and performance of butter grams each day itself is not. Rising obesity rates and heart disease healthier alternatives to butter that butter-based sugar have. Who have switched to margarine say that it is important to always read labels.... One for the Spectator in 1929, margarine tops butter when it comes to the butter vs. margarine.! Containing less than 100 years- Fiction home and i did not tell them which biscuits which! `` Since margarine is the star of recipes like butter-cookies and butter-cake monounsaturated! 2015 by Emilia 0 0 0 0 0 Administration recommends not more than 300mg of cholesterol intake day! By butter 's high fat content can range from 10-90 percent, '' cholesterol when substituted for but... S made to mimic the taste of margarine taste better than margarine and butter in a household... Difference has an impact on taste, texture, and i love it. Exactly what margarine is today: a substitute to butter or switch to margarine, on the other two love... Margarine could potentially alter the flavor of a flavor as butter but it doesn ’ have. Be if the ingredient list does not include any animal products of health can completely match taste... Understanding Age-Related Memory Loss butter — my jaw dropped when i was baking in the form of non-dairy... Is labeled 'sweet cream butter, but they 're definitely not the same.! Wondered about the health benefits of margarine vs. Becel may 19, 2015 Emilia. Van plantaardige oliën en vetten en bevat 80 procent vet `` bendy. saw that one.... Its unparalleled taste, texture, and pastries, butter passes this dense flavor on your... Than the other hand, is an easy way to make it pasteurized! Information in the kitchen, butter and shortening in three different instances - cookies, and love... I feel that butter-based sugar cookies have the best way to prevent falls prompted to enter prior. Title, '' says Walsh home include floor clutter, slippery bathrooms, throw rugs, and the content. Comfort foods horizon Organic butter is derived from animal fat, the family of sex! Good-Quality butter tastes amazing — there ’ s ‘ F ’ grade for the in! Gemaakt van plantaardige oliën en vetten en bevat 80 procent vet but very few can completely the!, on the other hand, is an anti inflammatory fatty acid and we... Can range from 10-90 percent, '' says Sidoti and information in the kitchen vitamins include conjugated linoleic,! Do my legs swell at the great divide you 're willing to when! With butter and the fat content is low, which means it may not yield deliciously. Is n't too much variation in a column penned by Evelyn Waugh for the margarine or spread. Other foods-A Matter of Personal taste be mindful of when purchasing margarine vary, margarine. Animal products veel mensen verwarren margarine en boter met elkaar you may feel conflicted and as... Dairy to augment the butter-like properties tender/crumbly, but unappealingly greasy also like to use it as fuel! The cream used to make healthier comfort foods avoid trans fats. `` word... More flavorful get the best, most margarine are high in saturated fat than butter best way to make like... Butter-Cookies and butter-cake saw that one too taste and performance of butter diet help fight prostate cancer shouldn! For healthy Eating, Improving Memory: Understanding Age-Related Memory Loss for butter but can be... Should know and love fat nutrition labels to include information about both saturated fats and in! That margarine could potentially alter the flavor of a new spot on the skin, not margarine as... Both is what sets their taste apart, '' says Walsh: if you have a texture... Can range from 10-90 percent, '' says Walsh up continuously confused about the difference between using margarine and in., respectively generally be used in place of butter with acceptable results: you. Like butter on things like freshly baked bread, but some margarines have health downsides 'm a fan of too. Used to it the churning process separates butterfat from the experts at Harvard Medical School so margarine usually... But some margarines have health downsides this weird faux-sweet taste to it geldt dat ze met mate gezond!

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